Can you drink your fruit and vegetables? How does juice compare to the whole food?
(Version anglaise seulement)
par Emma Beckett, Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
Common reasons for not eating enough fruits and vegetables are likes, habits, cost and cooking skills. Drinking your fruits and vegetables can help overcome some of these barriers.
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lundi 1er juillet 2024
