Here’s why you may not be getting the benefits you expected from mindfulness
(Version anglaise seulement)
par Nathaniel Johnson, PhD Candidate, Developmental Psychology, Simon Fraser University
Hali Kil, Assistant Professor, Psychology, Simon Fraser University
Mindfulness has several different aspects. Knowing your mindfulness profile could be an important next step for more effectively improving your well-being and mental health.
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dimanche 2 juin 2024
