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Four ways touch can boost your health and wellbeing

By Michael Banissy, Professor of Psychological Science, University of Bristol

Most of us know how good it feels to receive a hug from a loved one or hold hands with a partner. But what many of us may not realise is that touch is far more than just a simple physical sensation – it’s an essential element in human connection.

Touch is a fundamental human need. It affects brain development, and helps us bond and build important social…

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