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Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

By Jacqueline Hernandez, Assistant Professor of Dietetics and Nutrition, Florida International University
Cristina Palacios, Professor and Chair of Dietetics and Nutrition, Florida International University

Because vitamin D plays a crucial role in many aspects of health and growth, inadequate levels can put children at risk of developing chronic disease early on.

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