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Want to ward off the winter blues? Start by counting your steps – new research

By Bruno Bizzozero Peroni, Investigador postdoctoral, Universidad de Castilla-La Mancha

Over 330 million people currently suffer from depression worldwide, though the complexity of diagnosis and the heterogeneity of this condition mean that such a figure can only ever be a conservative estimate.

Depressive disorders are a major cause of disability,…

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