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Waking up with a bang? It could be ‘exploding head syndrome’

By Dan Denis, Lecturer in Psychology, University of York

Have you ever been drifting off to sleep, only to be jerked awake by the sound of a bomb going off inside your head? If you have, then you have most likely experienced exploding head syndrome, a mysterious and poorly understood sleep disorder. Exploding head syndrome (EHS) belongs to a family of sleep disorders known as parasomnias. Other parasomnias include sleep paralysis and hypnic jerks – the cause of…

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