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Non-diabetics are buying continuous glucose monitors – but are there actually any health benefits?

By Amy-Lee Bowler, Lecturer, School of Health, Nutrition & Dietetics, University of the Sunshine Coast
Greg Cox, Associate Professor, Nutrition and Dietetics, Bond University

Alarmingly, there are influencers suggesting glucose should never ‘spike’ and should always remain within a very tight range, even immediately after meals.

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