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Walking or running: for the same distance, which consumes more energy?

By Clément Lemineur, Doctorant en Sciences du Mouvement Humain, Université Côte d’Azur
Clément Naveilhan, Doctorant en Sciences du Mouvement Humain, Université Côte d’Azur
François Dernoncourt, Doctorant en Sciences du Mouvement Humain, Université Côte d’Azur

Over the same distance, you’ll go faster by running, but you’ll be active for longer by walking. What costs us the most energy?

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