Making art is a uniquely human act, and one that provides a wellspring of health benefits

By Girija Kaimal, Professor of Art Therapy Research, Drexel University

When you think about the word “art,” what comes to mind? A child’s artwork pinned to the fridge? A favorite artist whose work always inspires? Abstract art that is hard to understand?

Each of these assumes that making art is something that other people do, such as children or “those with talent.”

However, as I explain in my book “The Expressive Instinct,” art is intrinsic to human evolution and history. Just as sports or…

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