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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Does sleep clear more toxins from the brain than when we’re awake? Latest research casts doubt on this theory

By Eleftheria Kodosaki, Research Fellow in Neuroimmunology, UCL

There’s no doubt sleep is good for the brain. It allows different parts to regenerate and helps memories stabilise. When we don’t get enough sleep, this can increase stress levels and exacerbate…

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