Investigating insomnia: our research shows how chronic sleep problems can lead to a spiralling decline in mental health
By Scott Cairney, Associate Professor of Psychology, University of York
Aidan Horner, Associate Professor in Psychology and Neuroscience, University of York
We envisage a future in which sleep is a routine target for reducing or preventing symptoms of mental illness, both in psychiatric settings and people’s homes
Read complete article
© The Conversation
-
Monday, February 26, 2024