Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

How dangerous is insomnia? How fear of what it's doing to your body can wreck your sleep

By Leon Lack, Emeritus Professor of Psychology, Adelaide Institute for Sleep Health, Flinders University
Nicole Lovato, Associate Professor, Adelaide Institute for Sleep Health, Flinders University

Many studies showing an impact of insomnia on the body are flawed or not meaningful in everyday life. But they can lead to scary headlines.

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